WHO IS THIS FOR?
All athletes who are 6th-12th graders.
Parents are welcomed to come and participate in the workshop.
Athletes who want the competitive mental edge through performance mindset training.
Athlete’s whose performance in competition drops compared to in practice.
Athlete’s who have performance anxiety that keeps them from performing at an elite level.
THE WORKSHOP WILL COVER:
Techniques for Performance Anxiety.
Pre-competition preparation skills.
Mental tools to give you the competitive edge.
Daily mindset routine for muscle memory.
Foundations of Performance Mindset Training.
Coaching for parents on how to motivate their child as an athlete.
INCLUDES ONLINE VIDEOS ON:
Visualization Techniques
Performance Mindset Journaling
Paint Your Performance Technique
Mental Health Tools for Athletes
CLICK on the links below for more info or to register!
